Menopause Hair Loss Survival Guide

Menopause Hair Loss Survival Guide – with Ms. Flash
Losing more hair than patience lately? This digital guide is for you.
Created by a Board‑Certified Trichologist, Menopause Coach, and 30+ year Cosmetologist, this e‑book explains why your hair is changing in menopause and what you can realistically do about it—without gimmicks, shame, or false promises.
Inside you’ll get:
Clear, clinical but easy‑to‑understand explanations of menopause‑related hair loss
The Big 3 patterns: shedding, thinning, and texture change—so you can finally name what you’re seeing
Lab & root cause guidance (ferritin, Vitamin D, thyroid, B12, zinc and more)
Ms. Flash’s 4 Pillars of Menopause Hair Survival to turn panic into a plan
A realistic 30‑Day Scalp & Strand Reset you can follow even on hot‑flash, low‑energy days
Bonus printables included:
Hair Lab Tracker to take to your doctor
30‑Day Reset Checklist to track your new habits
Perfect if you’re in peri‑ or post‑menopause, noticing more hair in the brush, and want evidence‑based, compassionate guidance (with a little humor) instead of another “miracle shampoo.”