Menopause Weight Gain What's Really Happening

Struggling with a new belly, stubborn weight, and a body that doesn’t respond like it used to? It’s not a lack of willpower—it’s your hormones changing the rules.
In this $9 instant-download eBook, I break down:
Why menopause changes where and how you gain weight
The real story behind “menopause belly”
Simple, realistic shifts in food, movement, sleep, and stress
How to work with your changing body instead of fighting it
All in a shame-free, judgment-free, slightly sassy guide featuring Ms. Flash, your cool-headed companion through the hot stuff.
You’ll walk away with clarity, compassion, and doable next steps—no crash diets, no magic powders, no nonsense.
Ready to understand your body (and feel better in it)?